Inspired by “Biggest Loser” I started loading up on Salads & Veggies! Even though I lost weight and had energy galore, I was still getting sick easily. So I opened my book Prescription for Nutritional Healing by Phyllis Bach & went straight to “Weakened Immune System”. I purchased all that I thought applied to me in the way of Supplements & Herbs & that is my Regimen now. I have not been “down” sick since. It is hard work as I am faithful to take my vitamins as if they were medication. Guess what? My Age Spots; used to more accurately be called Liver Spots are almost completely gone! More to come, but just had to share that with all of you.
Great health is hard work, but worth it!
