Come join us if you can we are in booth 1913! www.iecsc.com
https://www.facebook.com/SaveMyFace Take Time to Stretch! As my coffee was brewing I plopped myself on the floor on my back, clasped my hands around the back of my head and gently stretched the back of my neck. Then I rolled my legs over my head for a full back stretch. (Yes I will eventually YouTube this) […]